Everything You Need to Know About Periods: A Beginner’s Guide
Starting your period is a big milestone in life, but it can also bring up plenty of questions. Whether you’ve already started your period or are just getting ready for it, understanding the basics will help you feel more comfortable and confident. Let’s explore the essential facts about periods, how to manage menstrual bleeding, and […]
STI Spotlight: What You Need to Know About Chlamydia
This month, we’re putting the spotlight on one of the most common yet often silent sexually transmitted infections (STIs) – chlamydia. If you’re sexually active, understanding this STI is essential for maintaining your sexual health. Let’s dive into what you need to know about chlamydia, how it spreads, and what steps you can take to […]
All About Oral Contraception: What You Need to Know
Oral contraception, commonly known as “the pill,” is a type of birth control that you take by mouth every day. It’s a popular method to prevent pregnancy and can also help with other issues like irregular periods, acne, and menstrual cramps. How Does It Work? The pill works by releasing hormones that prevent your ovaries […]
Understanding Hepatitis B: What You Need to Know
Hepatitis B, also known as Hep B, is a virus that affects your liver. It’s pretty common and can be serious if not treated. The virus spreads through contact with infected blood, sexual contact, or from a mother to her baby during birth. How Do You Get It? Hepatitis B is transmitted through contact with […]
Sexual Health Week 2024: “Are You Feeling It?”
This year’s Sexual Health Week 9 – 15 September, themed “Are You Feeling It?”, focuses on emotional well-being in sexual relationships and the importance of understanding our feelings in intimate contexts. It’s also a time to highlight the importance of Relationship, Sex, and Health Education (RSHE), ensuring that everyone has the knowledge and confidence to […]
STI Spotlight: Genital Warts – What You Need to Know
As part of our series spotlighting STI’s, this month we’re looking at genital warts. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all […]
Building Healthy LGBTQ+ Relationships
Fostering healthy relationships within the LGBTQ+ community involves unique considerations and challenges. Whether you are in a romantic relationship, a close friendship, or a familial bond, these principles can help ensure that your relationships are supportive, respectful, and fulfilling. Effective Communication Open and honest communication is fundamental to any relationship. For LGBTQ+ couples, this includes […]
Contraception Spotlight: Vasectomy – What you need to know
Thinking about a vasectomy? You’re not alone. More and more men are considering this reliable form of contraception. Let’s dive into what you need to know, including why the no-scalpel vasectomy (NSV) might be your best bet and where you can get it done in Essex. What Is a Vasectomy? A vasectomy is a simple, […]
‘Summer Vibes, Safe Times’ with Essex Sexual Health Service
It’s that much-awaited time of the year – Uni, college, and school have come to a close, and you’re out enjoying the summer weather with your friends and partners. Whether you’re chilling at home, out partying, or enjoying live music at festivals, it’s important to know that support is available to help you enjoy the […]
Spotlight on STIs – Understanding Trichomoniasis
As part of our series spotlighting STIs, this month we’re focusing on Trichomoniasis. Sexually transmitted infections (STIs) can be transmitted between sexual partners during unprotected sexual contact. Over 25 different STIs can be spread through vaginal, anal, or oral sex. STIs are unfortunately common among all age groups, which is why it’s crucial to understand […]