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All About Oral Contraception: What You Need to Know

Oral contraception, commonly known as “the pill,” is a type of birth control that you take by mouth every day. It’s a popular method to prevent pregnancy and can also help with other issues like irregular periods, acne, and menstrual cramps. How Does It Work? The pill works by releasing hormones that prevent your ovaries […]

Understanding Hepatitis B: What You Need to Know

Hepatitis B, also known as Hep B, is a virus that affects your liver. It’s pretty common and can be serious if not treated. The virus spreads through contact with infected blood, sexual contact, or from a mother to her baby during birth. How Do You Get It? Hepatitis B is transmitted through contact with […]

Sexual Health Week 2024: “Are You Feeling It?”

This year’s Sexual Health Week 9 – 15 September, themed “Are You Feeling It?”, focuses on emotional well-being in sexual relationships and the importance of understanding our feelings in intimate contexts. It’s also a time to highlight the importance of Relationship, Sex, and Health Education (RSHE), ensuring that everyone has the knowledge and confidence to […]

STI Spotlight: Genital Warts – What You Need to Know

As part of our series spotlighting STI’s, this month we’re looking at genital warts. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all […]

Building Healthy LGBTQ+ Relationships

Fostering healthy relationships within the LGBTQ+ community involves unique considerations and challenges. Whether you are in a romantic relationship, a close friendship, or a familial bond, these principles can help ensure that your relationships are supportive, respectful, and fulfilling. Effective Communication Open and honest communication is fundamental to any relationship. For LGBTQ+ couples, this includes […]

Contraception Spotlight: Vasectomy – What you need to know

Thinking about a vasectomy? You’re not alone. More and more men are considering this reliable form of contraception. Let’s dive into what you need to know, including why the no-scalpel vasectomy (NSV) might be your best bet and where you can get it done in Essex. What Is a Vasectomy? A vasectomy is a simple, […]

‘Summer Vibes, Safe Times’ with Essex Sexual Health Service

It’s that much-awaited time of the year – Uni, college, and school have come to a close, and you’re out enjoying the summer weather with your friends and partners. Whether you’re chilling at home, out partying, or enjoying live music at festivals, it’s important to know that support is available to help you enjoy the […]

Spotlight on STIs – Understanding Trichomoniasis

As part of our series spotlighting STIs, this month we’re focusing on Trichomoniasis. Sexually transmitted infections (STIs) can be transmitted between sexual partners during unprotected sexual contact. Over 25 different STIs can be spread through vaginal, anal, or oral sex. STIs are unfortunately common among all age groups, which is why it’s crucial to understand […]

Contraception Spotlight of the Month: LARC

Hey everyone! Summer is here, and so is our contraception spotlight of the month: Long-Acting Reversible Contraception (LARC). LARC is a fantastic option for those looking for a reliable and low-maintenance method of birth control. Let’s dive into why LARC is becoming increasingly popular and why it might be the perfect choice for you. Why […]

Contraception Spotlight: Condoms

Today, we’re talking about a topic that’s crucial for keeping our sexual health game strong – condoms! Let’s break down everything you need to know about this trusty form of contraception. Whether it’s your first time thinking about using them or you’re looking to learn more, we’ve got you covered! What Are Condoms? Condoms are […]