Sexual Wellbeing & Advice

Whatever their age, gender or sexuality, most people have questions or concerns regarding their sexual health and wellbeing at some point.

We deliver information, advice and services which can help you take control of your sexual health and feel more positive about your sexuality and performance.

Sexual Know-how

Like any life skill, our sexual know-how is usually gained over time through information and experience.

Sexual health, contraception, relationships and the law surrounding sex are just some of the areas where we may all need a little support from time to time.

Here you’ll find information, news and advice to help.

The Scoop on Gender-Neutral Bathrooms: What You Need to Know

The Scoop on Gender-Neutral Bathrooms: What You Need to Know

Today, we’re diving into a topic that’s buzzing in conversations everywhere – gender-neutral bathrooms. We know that a lot of people feel passionate about this topic, so it is important

Having Sex for the First Time

Having Sex for the First Time

Every life is full of firsts! And for many, the first time you have sex is one of the most exciting and potentially daunting… Many people feel nervous before having

It’s OK to Say No: Empowering Your Sexual Health Journey

It’s OK to Say No: Empowering Your Sexual Health Journey

We’re diving into a topic that’s crucial for all of us: sexual health and the power of saying NO. It’s essential to embrace our right to say NO when it

Sex, law and consent: What you need to understand

Sex, law and consent: What you need to understand

Sex is a natural and healthy part of life and something we often choose to explore with our partners. Like many areas of life, there are laws around sex which

School’s out – how to get your sexual health support this summer

School’s out – how to get your sexual health support this summer

It’s that much awaited time of the year – Uni, college and school have come to a close and you’re out enjoying the summer weather with your friends and partners.

What is upskirting and what do you need to know?

What is upskirting and what do you need to know?

Upskirting is a term which describes the act of taking sexually intrusive photographs or videos under someone’s clothing without their permission. It often goes undetected or occurs in a crowded

Sexuality

Lesbian, gay, bisexual, transgender, queer, asexual, bicurious – sexuality is a broad spectrum and can be a challenge to understand and define.

Particularly earlier in our lives – or later when circumstances change – we often consider our own sexuality and its impact on our relationships and partners.

Here you’ll find information, news and advice to help

How to have healthy LGBTQ+ sex and relationships

How to have healthy LGBTQ+ sex and relationships

Let’s face it, relationships can be tricky business – especially when it comes to sex! However, in a heteronormative world, it can seem that advice and support is often only

Celebrating the 50-year anniversary of Pride marches!

Celebrating the 50-year anniversary of Pride marches!

As a long, warm summer draws to an end and we move into September, it’s a great chance to look back on the great Pride marches across the UK this

Coming Out

Coming Out

Sexuality is a very personal matter and ‘coming out’ - telling others you’re gay, lesbian, bisexual, trans, queer, questioning or ace (LGBTQ+) - can be daunting. Though attitudes continue to

What is Sexuality

What is Sexuality

Sexuality is sometimes a difficult term to define as it can mean different things to different people. Generally, it is used to describe how people express themselves in a sexual

Sexual Performance

Young or old, everyone feels pressure to please their sexual partner at one time or another!

Like any other aspect of our lives, a lot can depend on how we’re feeling, what’s happening in our life and our relationship with our partner.

Here you’ll find information, news and advice to help

Painful Sex

Painful Sex

As well as being essential for reproduction, sex is something most people enjoy and part of a healthy relationship. However, like anything, it is not without its challenges and momentary

Premature Ejaculation

Premature Ejaculation

Almost every man suffers from premature ejaculation at some point in their life. Ejaculation is the moment a man climaxes or cums during sex. Ideally, it’s a moment we wish

Erectile Dysfunction

Erectile Dysfunction

Almost every man suffers from the inability to get or maintain an erection at some point in their life. It could be because you’re tired, nervous, have had a little

Useful Links

Services | Help & Advice

Our Resource Hub

Information | Guides | Advice

Our resource hub is a great place to learn more and get answers.

We’ve an extensive range of downloadable content on contraception, birth control, the law surrounding sex, STIs, treatments and much more.

Call our helpline on 0300 303 9982

Due to staffing we are not currently able to see patients at the Rectory Lane clinic in Loughton.

We apologise for any inconvenience caused.