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Short answer: yes and in many cases, it’s recommended. Using lubricant (lube) can improve comfort, reduce friction, and lower the risk of condoms breaking. However, not all lubes are compatible
Safer sex isn’t one-size-fits-all. For LGBTQ+ people, it can look different depending on bodies, partners, and types of sex, but the goal is the same: reducing the risk of sexually
Provide Community has published its Social Value Report April 2024 to March 2026, showcasing the organisation’s continued commitment to creating meaningful impact beyond health and social care delivery. As an
It’s something most people experience, but not many talk about openly. Solo sex (or masturbation) is a normal part of understanding your body, your feelings, and what you enjoy. But
If you’ve had an STI test or treatment, you might be wondering: “Do I have to tell my GP?” “Will this go on my medical record?” The short answer is:
If your periods have changed since starting contraception, you’re not imagining it. Changes to bleeding are very common with many types of contraception. It can feel confusing, especially if you’re
